Launchpad: Intensive Goal Setting

Service Description

We’ll walk you through the Brain-Based Coaching goal-setting framework . In this 90-minute one-on-one session, we’ll walk you through the Brain-Based Coaching goal-setting framework developed by the NeuroLeadership Institute. It’s a structured process designed to move you from vague intentions to clearly articulated goals that you feel motivated and confident to achieve. This session is the foundation of all our coaching packages—and if you’re not sure where to begin, it’s the perfect place to start. Our MINE • REFINE • DEFINE • SHINE structure helps you: MINE – Surface all the possible goals and ideas on your mind, without judgment. REFINE – Narrow the list, explore priorities, and focus on what truly matters most right now. DEFINE – Shape your chosen goal into a clear, specific, and well-structured outcome, aligned with how the brain best engages with change. SHINE – Envision success, connect emotionally to the goal, and build the confidence and energy you’ll need to take action. This process isn’t about setting more goals—it’s about creating the right goals, the kind your brain is wired to pursue and sustain. By the end, you’ll leave with a defined outcome, the motivation to act, and a renewed sense of clarity.